All of our Ember therapists are trauma informed, as we understand and respect the difficulty and intensity that comes while healing from past trauma. Each therapist is trained in multiple evidence-based modalities to support a client while processing trauma. We believe that individuals receive the most relief and healing when their body is able to process and move through the trauma. Based on this, we offer therapies focused on somatic healing including but not limited to EMDR, Brainspotting, and mindfulness.

Anxiety is a natural and common response to stress; however, anxiety can become excessive, persistent, and interfere with daily life. Anxiety disorders can vary in severity and can significantly impact a person's everyday functioning, relationships, and overall quality of life. Ember clinicians hold space for patience, compassion, and nonjudgmental support.

Depression and mood disorders can have a profound impact on a person's thoughts, feelings, and behaviors. Ember clinicians use therapeutic treatments based on each client’s individual needs to help individuals regain control of their lives and find a path towards and healing

Ember clinicians strive to create warm and affirming spaces for LGBTQIA+ clients. We hold training around best practices, support with transition journeys, and pushing into greater alignment and celebration with each client’s true identity. We are available to provide things such gender affirming letters and other transition-based referral documents for clients who are over the age of 18. By the end of the first appointment, we will confirm whether we can provide a letter, as well as indicating potential follow-up questions and recommendations for further follow-up.

Ember therapists recognize that eating disorders are about much more than our relationship with food and our bodies. We work with our clients to not only reduce symptom distress, but also to understand the function of the eating disorder, allowing for deeper processing, self-compassion, and healing.

Addiction and substance use disorders are complex conditions that can lead to challenging physical, emotional, and social experiences for those who suffer from them. Ember clinicians understand that addiction is not solely a matter of physical dependence on a substance; it is deeply intertwined with mental health. We take a holistic approach that allows space for all parts of self as our clients take steps towards regaining their lives.

EMDR (Eye Movement Desensitization and Reprocessing) and Brainspotting are two therapeutic approaches that are often used to treat individuals who have experienced trauma, anxiety, and other emotional difficulties. Both EMDR and Brainspotting are effective with reducing distress and increasing both internal and external feelings of safety.